Ashwagandha, dried

Ashwagandha (Withania somnifera)

Popular in Ayurvedic medicine known for it adaptogenic properties which help the body manage stress and promote overall well-being.

Key Constituents:

Iron, antioxidants, tannins, potassium, and steroidal alkaloids (sominine, somniferine, withanolides, and anferine)

Herbal Actions: adaptogen, aphrodisiac, immuno-modulator, inflammation modulator, nervine trophorestorative

Taste: bitter, astringent, sweet

Energetics: Hot