Lemon Verbena, dried
Lemon Verbena (Aloysia citrodora)
Lemon Verbena has a calming effect on the mind and allows for sleep. It contains potent antioxidants and anti-inflammatory compounds that that decreases damages to fats, protein, and muscles and decreases inflammation in joints making it a great tea for post work out muscle repair.. It is also great for easing bloating caused by digestion. Add 1-2 tsp to 1 cup of boiled water; cover cup and steep for 5-20 mins.
Lemon Verbena (Aloysia citrodora)
Lemon Verbena has a calming effect on the mind and allows for sleep. It contains potent antioxidants and anti-inflammatory compounds that that decreases damages to fats, protein, and muscles and decreases inflammation in joints making it a great tea for post work out muscle repair.. It is also great for easing bloating caused by digestion. Add 1-2 tsp to 1 cup of boiled water; cover cup and steep for 5-20 mins.
Lemon Verbena (Aloysia citrodora)
Lemon Verbena has a calming effect on the mind and allows for sleep. It contains potent antioxidants and anti-inflammatory compounds that that decreases damages to fats, protein, and muscles and decreases inflammation in joints making it a great tea for post work out muscle repair.. It is also great for easing bloating caused by digestion. Add 1-2 tsp to 1 cup of boiled water; cover cup and steep for 5-20 mins.